About Me

I bring over 25 years of experience in athletics, coaching, and education to every client I train. As a former multi-sport athlete specializing in football and track & field, I earned All-American honors as a running back and set multiple high school and collegiate records. I hold a degree in Exercise Science and began my professional career as a strength and conditioning coach at Northeastern University and with the Boston Blazers professional lacrosse team.

Throughout my career, I’ve trained thousands of athletes—many advancing to Division I and professional levels—while also spending 22 years teaching physical education in Plymouth. My training philosophy goes beyond physical performance; I believe in developing the body and mind together. I focus on building strong personal relationships, setting meaningful goals, and achieving them step by step.